Thursday, October 16, 2008

Slow Cooker Split Pea Soup

A low sodium, low fat version of this classic soup.

6 cups water
2 carrots, grated
1 cup celery, chopped
1 cup split peas, dry
1/4 tsp parsley, dried
1/4 tsp garlic powder
2 potatoes, diced
1/2 onion, diced

Normally I would use diced ham, today I didn't have any so I used 2 chicken drumsticks, breaded and precooked.

Place all ingredients in the slow cooker. Set on low and cook for 8 hours.
Number of Servings: 4

Fat: 0.8 g
Carbohydrates: 35.5g
Calories: 179.6
Protein: 9.0g
Number of Servings: 4

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